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Summary

Dive into the existential questions at the heart of human existence with this transformative book. It begins by asking, "What is the purpose of our existence?" and expands into a thorough exploration of our nature, origins, and life's ultimate goals, seeking to understand the root causes of human misery.

The narrative portrays life as an upward spiral of growth and consciousness, challenging readers to see beyond superficial suffering and embrace each experience as an opportunity for development. Structured around five pivotal "knots", the book explores our physical existence, soul connection, life's truths, interpersonal relationships, and our divine interaction, advocating a holistic approach to personal growth.

Drawing on the author's personal journey and research, this work invites readers to a life of mindful reflection and continuous self-discovery, integrating the physical, emotional, and spiritual dimensions for a fulfilling existence. Join this journey and transform your approach to life's challenges and opportunities.

About

Ansar Yawar is a multifaceted serial entrepreneur, motivational speaker, business and life coach, and author of the groundbreaking book "Life Is an Upward Spiral". His journey as a writer began in 2021, fulfilling a promise to his mother to unravel the causes of human misery.

Ansar's impact as a motivational speaker is profound, with his videos amassing over 30 million views. He has successfully launched and developed businesses across diverse sectors, including manufacturing, fashion, marketing, and IT.

One of his latest ventures, EduSpace, is anticipated to be the first global educational platform that enhances communication and collaboration among students and educators, effectively breaking traditional barriers in education by connecting the global learning community.

Deeply passionate about philosophy and human behavior, Ansar specializes in its analysis, dedicating his career to elevating individuals and businesses. With a focus on personal growth and innovative strategies, he expertly utilizes technology and sales to catalyze rapid business growth and success.

Originating from the diverse backgrounds of Afghanistan and Mongolia, Ansar was born in the small city of Quetta, raised in Denmark, and currently resides in the United Arab Emirates.

Reviews

Zamena Hassan

The United Arab EmiratesAuthor
"'Life is an Upward Spiral' is a combination of spiritual mastery and philosophical ingenuity. In his masterpiece, Ansar Yawar has applied literary wizardry by wrapping 'Chicken Soup for the Heart, Soul, and Mind' together with 'Relationships for Dummies' into a neat package of seventy life lessons and organized it all into five distinct sections to guide us on this human-centric existential experience we call life. growth.

Not only has he addressed difficult philosophical phenomena, but he also proves each of his ideologies so simply and logically that one is left mesmerized. By allowing us a glimpse into his personal life, Yawar provides a mirror reflecting our own lives of vulnerability and flaws. From womb to afterlife, Yawar gently guides us, confidently holding our hands to ensure we come out stronger and wiser.

Not only did I love reading this brilliant piece of work, but it’s also definitely going to become my roadmap and companion in navigating my life! Bravo!"

Jeannette O’Connor

PortugalPhD, Director, Maya Institute
I had the privilege of reviewing "Life is an Upward Spiral: The Human-Centric Path For Personal Growth" by Ansar Yawar. The book offers a complex spiral of lessons about human suffering, starting with "Who Are You?" and concluding with "Finding Your Purpose." Written eloquently, Yawar delves into human suffering from his extensive personal experiences, suggesting that embracing both life's dark and light moments is essential for growth.

Yawar introduces a Human-Centric Approach, using compassion and a deep understanding of human needs to address suffering. The framework includes "The Five Knots," which are foundational elements that guide the reader through his methodology. Each knot is a compilation of life lessons that are interconnected to provide evolving insights.

Nazila Malik

United KingdomEntrepreneur specializing in Mental Health Law
“Life Is an Upward Spiral” offers a profound exploration of self-discovery and personal growth. The book’s structure, divided into five “knots,” cleverly represents the complexities of life that readers are encouraged to unravel. Each knot delves into crucial aspects of the human experience, from authenticity and relationships to understanding life’s deeper meanings.

The author’s approach combines personal insights with rational inquiry, inviting readers to examine their lives thoughtfully. This blend of personal experience and philosophical exploration creates a compelling narrative that resonates deeply with readers seeking self-improvement and a greater understanding of their place in the world. The book’s emphasis on living an examined life is particularly impactful, encouraging readers to question, reflect, and grow. Its beautifully crafted prose makes complex ideas accessible, potentially transforming readers’ perspectives on life and their own potential.

“Life Is an Upward Spiral” stands out as a thoughtful, potentially life-changing guide for those on a journey of self-discovery and personal development. Thank you, Ansar, for crafting this literary masterpiece. It was truly a privilege to immerse myself in your exceptional work.

Vanessa Ta

United StatesEditor
In “Life Is an Upward Spiral”, Ansar Yawar challenges the common belief that life is linear, instead arguing that it unfolds in a spiral. He offers us insights into how to move through and up it—and generously shares lessons from a life well-lived.

Nic Warner

AustraliaMasculine Embodiment and intimacy teacher
“Life Is an Upward Spiral” is a profound journey into the depths of human experience, poetically weaving together personal growth, spirituality, and the intricacies of existence. His writing is both captivating and insightful, inviting you to unlearn and relearn the complexities of life through a human-centric lens. Each chapter unravels essential life lessons, encouraging introspection and transformation. His narrative is enriched with poetic elegance and philosophical depth, making the book a compelling guide for anyone seeking deeper understanding and fulfillment. "Life Is an Upward Spiral" is a beacon of light I wish I had on my path 10 years ago!

Zainub Naqvi

CaliforniaGlobal marketing & life coach
“Life Is an Upward Spiral” is not only a beautiful work of art, but a deeply spiritual and moving manuscript for the human experience. With every word, Ansar demonstrates his effortless ability to crack open the inner intimate shadows and insecurities that we all face and fill them with wisdom and anecdotes of healing. Unlike any other self-help literature, this piece has a soul of its own, here to befriend you and restore faith in yourself and your path forward. It will ground you and elevate you at the same time, a true masterpiece that cannot be missed regardless of age, gender, and ethnicity. 

Kathrin Hansen

GermanyWomens mentor & trauma expert
The book can be a place of refuge, an oasis to recharge your batteries and gain deep insights. I have read many similar books, but none is so down-to-earth and at the same time so wise and to the point. The author’s personal story is woven in again and again, and it touches you deeply. "Life is an upward spiral“ gives courage and makes times of crisis easier. It will touch many people.

Ahlam Riyashy

United KingdomSpiritual Life Coach
“Life Is an Upward Spiral” resonated with me on a mental, emotional, and spiritual level. It is a transcendent book beautifully guiding the reader on a path of deep introspection and self-discovery. It explores the question of human suffering and through its wisdom teaches us how to elevate and transform through suffering.

This book powerfully teaches you to see life with a higher perspective and examines concepts such as attaining true contentment, defining success, finding purpose through pain, living in the present moment, creating lasting love, and the orchestration of God in the design of life. The journey within is the most beautiful of all journeys we can embark on. Within is where we find our true selves and a deep connection to Our Creator.

If you are ready to embark on a journey of self-discovery, personal growth, and spiritual enlightenment, this book is for you. Poetic, captivating, and eloquently written. A valuable read for people of all faiths and backgrounds. Truly one of the best personal development books I have read!

Layla Isa

United KingdomReal estate
This year, I set myself on a journey to really connect with myself, and along the way, I've read a handful of different books. Without a shadow of a doubt, "Life Is an Upward Spiral" has been the most engaging and enlightening of them all.

Unlike many self-help books that focus on a single aspect of life, this book beautifully weaves together important life lessons into a cohesive narrative. The author has masterfully crafted the content to start ‘light’, and then to gradually guide readers through an emotional and insightful ascent that culminates in a profound connection to the higher aspects of existence.

The structure of the book is particularly compelling. Each life lesson builds on the previous one, creating a sense of progress and emotional elevation. The short, impactful lessons make it easy to absorb and reflect on the wisdom shared, making it a book that is not only a joy to read but also a practical guide for daily living.

I am eager to get my hands on a hard copy to experience the journey once more. "Life Is An Upward Spiral" is more than just a book; it's a transformative experience that leaves you feeling uplifted and enlightened.

Crystal Nero

United StatesDevelopmental Editor
The art that resonates with me the most is the art that breaks me, and Ansar’s book has broken me in the best possible ways. It has served as both an inspiration and a mirror, reflecting back to me the parts of myself in need of love, care, and healing.

Sam G

NorwayLegal Advisor
"Life Is an Upward Spiral" is a book to be savored, offering a spectrum of self-discovery and the vulnerability required for personal growth. Depending on your willingness to be challenged, you will dive into an intellectual, spiritual, and emotional journey through the "five knots," leaving a powerful impact that will make you feel transformed. The book magically addresses all the questions and insecurities one might have, providing a diverse range of insights.

As you progress through the pages, you'll feel transformed, becoming a fearless being. You'll learn to mend and blend with the empowered insights of your soul and allow suffering to pass through. The title perfectly encapsulates the book's essence, emphasizing the processes of progress and self-connection it offers, guided by a higher power than the universe.

"Life is An Upward Spiral" is poised to be 2024's biggest "bible" for humanity. It manifests profound insights, offers poetic moments, and leads to growth and a new sense of self. It reveals an intricate tapestry of art that cannot be missed!

Poonam Walid

United KingdomDigital creator
I just finished reading "Life Is an Upward Spiral" and had to share my thoughts! I found the book to be an insightful read that provides a well-structured, comprehensive exploration of important life themes. The division into five distinct sections creates a clear and engaging journey for the reader. Each section is well explained, making the content accessible and easy to follow. I loved the anecdotes throughout the book about Ansar's personal story of resilience; they really hit home for me. One of my favorite sections was about the concept of identity as an illusion, which was very thought-provoking. Overall, "Life Is an Upward Spiral" is a well-structured, insightful guide that combines personal experiences with profound life lessons. It’s relatable, inspiring, and definitely worth a read!

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